{"id":1346,"date":"2023-08-09T09:47:25","date_gmt":"2023-08-09T09:47:25","guid":{"rendered":"https:\/\/mentali.pl\/aktualnosci?page_id=1346"},"modified":"2023-08-09T09:47:26","modified_gmt":"2023-08-09T09:47:26","slug":"samoutrudnianie","status":"publish","type":"page","link":"https:\/\/mentali.pl\/aktualnosci\/slownik\/samoutrudnianie","title":{"rendered":"Samoutrudnianie"},"content":{"rendered":"\n<p>Samoutrudnianie jest strategi\u0105 obronn\u0105, polegaj\u0105c\u0105 na podejmowaniu dzia\u0142a\u0144, kt\u00f3re zmniejszaj\u0105 szanse na osi\u0105gni\u0119cie sukcesu, jednocze\u015bnie uwalniaj\u0105c jednostk\u0119 z odpowiedzialno\u015bci za niepowodzenie. Dodatkowo, w przypadku osi\u0105gni\u0119cia sukcesu, tego rodzaju dzia\u0142ania mog\u0105 podnie\u015b\u0107 samoocen\u0119. Wed\u0142ug Dariusza Doli\u0144skiego i Andrzeja Szmajkego, mo\u017cna wyodr\u0119bni\u0107 trzy g\u0142\u00f3wne typy samoutrudniania: behawioralne, niebehawioralne i symboliczne. Samoutrudnianie behawioralne pojawia si\u0119 wtedy, gdy osoba dzia\u0142aniami w\u0142asnej inicjatywy komplikuje sobie osi\u0105gni\u0119cie zamierzonego celu. Samoutrudnianie niebehawioralne, zwane tak\u017ce demonstracyjnym, polega na przedstawianiu r\u00f3\u017cnych s\u0142abo\u015bci przed podj\u0119ciem dzia\u0142ania. Mo\u017ce to obejmowa\u0107 symulowanie fizycznych dolegliwo\u015bci jako pretekstu. Samoutrudnianie symboliczne odnosi si\u0119 do percepcji sytuacji zwi\u0105zanej z zadaniem. Osoba zaczyna postrzega\u0107 warunki jako mniej korzystne ni\u017c s\u0105 w rzeczywisto\u015bci, uwa\u017ca zadanie za trudniejsze, a wsp\u00f3\u0142pracownika za mniej kompetentnego.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samoutrudnianie jest strategi\u0105 obronn\u0105, polegaj\u0105c\u0105 na podejmowaniu dzia\u0142a\u0144, kt\u00f3re zmniejszaj\u0105 szanse na osi\u0105gni\u0119cie sukcesu, jednocze\u015bnie uwalniaj\u0105c jednostk\u0119 z odpowiedzialno\u015bci za niepowodzenie. Dodatkowo, w przypadku osi\u0105gni\u0119cia sukcesu, tego rodzaju dzia\u0142ania mog\u0105 podnie\u015b\u0107 samoocen\u0119. Wed\u0142ug Dariusza Doli\u0144skiego i Andrzeja Szmajkego, mo\u017cna wyodr\u0119bni\u0107 trzy g\u0142\u00f3wne typy samoutrudniania: behawioralne, niebehawioralne i symboliczne. Samoutrudnianie behawioralne pojawia si\u0119 wtedy, gdy osoba [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1164,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[33],"tags":[43],"ppma_author":[10],"class_list":["post-1346","page","type-page","status-publish","hentry","category-slownik-psychologiczny","tag-s"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Samoutrudnianie - co to? definicja | S\u0142ownik psychologiczny<\/title>\n<meta name=\"description\" content=\"Chcesz dowiedzie\u0107\u00a0si\u0119\u00a0wi\u0119cej o terminie &quot;Samoutrudnianie&quot;? 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