{"id":1821,"date":"2023-08-22T09:22:52","date_gmt":"2023-08-22T09:22:52","guid":{"rendered":"https:\/\/mentali.pl\/aktualnosci?page_id=1821"},"modified":"2024-01-19T07:31:06","modified_gmt":"2024-01-19T07:31:06","slug":"tozsamosc","status":"publish","type":"page","link":"https:\/\/mentali.pl\/aktualnosci\/slownik\/tozsamosc","title":{"rendered":"To\u017csamo\u015b\u0107"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">To\u017csamo\u015b\u0107 jest terminem odnosz\u0105cym si\u0119 do \u015bwiadomo\u015bci, kt\u00f3ry wi\u0105\u017ce si\u0119 z pragnieniem wyodr\u0119bnienia swojego &#8222;Ja&#8221;. To\u017csamo\u015b\u0107 charakteryzuje si\u0119 pe\u0142n\u0105 \u015bwiadomo\u015bci\u0105 danej osoby, znajomo\u015bci\u0105 jej cech oraz do\u015bwiadczenia. Jest ona bezpo\u015brednio zwi\u0105zana ze sta\u0142o\u015bci\u0105 cech psychicznych oraz fizycznych, przekona\u0144, warto\u015bci osobistych oraz charakteru otoczenia. Mo\u017cna wyr\u00f3\u017cni\u0107 to\u017csamo\u015b\u0107 osobist\u0105, kt\u00f3ra jest zwi\u0105zana z poczuciem wyj\u0105tkowo\u015bci oraz indywidualno\u015bci danej osoby spo\u015br\u00f3d innych oraz to\u017csamo\u015b\u0107 spo\u0142eczn\u0105. Poszukiwanie w\u0142asnej to\u017csamo\u015bci za pomoc\u0105 wewn\u0119trznych przemy\u015ble\u0144 wyst\u0119puje w okresie adolescencji. Cz\u0119sto ten okres wi\u0105\u017ce si\u0119 z poczuciem niepokoju oraz zagubienia, ale i r\u00f3wnie\u017c ostatecznie poczuciem satysfakcji zwi\u0105zanej ze zwi\u0119kszaj\u0105c\u0105 si\u0119 autonomi\u0105 oraz niezale\u017cno\u015bci\u0105. W trakcie trwania tego okresu mo\u017cna zaobserwowa\u0107 r\u00f3\u017cnorodne drogi zwi\u0105zane z konstruowaniem w\u0142asnej to\u017csamo\u015bci np. za pomoc\u0105 ustanawiania ci\u0105g\u0142o\u015bci swojego istnienia, pr\u00f3by modyfikowania samego siebie (np. poprzez zmian\u0119 wygl\u0105du zewn\u0119trznego, samego sposobu bycia lub przyjmowania czyich\u015b pogl\u0105d\u00f3w) oraz testowania samego siebie (np. poprzez stawianie konkretnych postanowie\u0144, dokonywanie osi\u0105gni\u0119\u0107). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W trakcie trwania okresu adolescencji koncepcja swojego &#8222;Ja&#8221; cechuje si\u0119 wielowymiarowym oraz wielopostaciowym charakterem. <a href=\"https:\/\/mentali.pl\/aktualnosci\/jak-rozmawiac-z-nastolatkiem\">Nastolatek<\/a> przechodz\u0105cy przez ten okres pr\u00f3buje odpowiedzie\u0107&nbsp;sobie na pytania: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jaki ja jestem,<\/li>\n\n\n\n<li>Jaki chcia\u0142bym by\u0107,<\/li>\n\n\n\n<li>Jaki powinienem by\u0107,<\/li>\n\n\n\n<li>Jaki dam rad\u0119 by\u0107,<\/li>\n\n\n\n<li>Kim b\u0119d\u0119.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ericson- tw\u00f3rca etap\u00f3w rozwoju twierdzi,&nbsp;\u017ce w tym czasie zachodzi kryzys to\u017csamo\u015bci u m\u0142odej osoby. W momencie uporania si\u0119 z tym kryzysem dana osoba wchodzi w kolejny etap rozwoju, jakim jest doros\u0142o\u015b\u0107, staje si\u0119 silna i niezale\u017cna. Dodatkowo bardzo wa\u017cn\u0105 rol\u0119 w ustaleniu swojej to\u017csamo\u015bci pe\u0142ni to\u017csamo\u015b\u0107 p\u0142ciowa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To\u017csamo\u015b\u0107 jest terminem odnosz\u0105cym si\u0119 do \u015bwiadomo\u015bci, kt\u00f3ry wi\u0105\u017ce si\u0119 z pragnieniem wyodr\u0119bnienia swojego &#8222;Ja&#8221;. To\u017csamo\u015b\u0107 charakteryzuje si\u0119 pe\u0142n\u0105 \u015bwiadomo\u015bci\u0105 danej osoby, znajomo\u015bci\u0105 jej cech oraz do\u015bwiadczenia. Jest ona bezpo\u015brednio zwi\u0105zana ze sta\u0142o\u015bci\u0105 cech psychicznych oraz fizycznych, przekona\u0144, warto\u015bci osobistych oraz charakteru otoczenia. Mo\u017cna wyr\u00f3\u017cni\u0107 to\u017csamo\u015b\u0107 osobist\u0105, kt\u00f3ra jest zwi\u0105zana z poczuciem wyj\u0105tkowo\u015bci oraz indywidualno\u015bci [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1164,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[33],"tags":[56],"ppma_author":[10],"class_list":["post-1821","page","type-page","status-publish","hentry","category-slownik-psychologiczny","tag-t"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>To\u017csamo\u015b\u0107 - definicja | Co to znaczy? | S\u0142ownik Mentali<\/title>\n<meta name=\"description\" content=\"Chcesz dowiedzie\u0107\u00a0si\u0119\u00a0wi\u0119cej o terminie &quot;To\u017csamo\u015b\u0107&quot;? 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