ADHD diagnosis

What’s included in the package:

• 2 consultations (2x50min) with an experienced specialist,
• detailed diagnosis of ADHD using the DIVA-5 screening test,
• practical strategies for dealing with distraction, organization and regulation of emotions,
• techniques supporting building healthy habits and developing effective action patterns.

What do meetings look like:

The meetings consist of two stages. The first meeting is a consultation during which the psychologist will discuss your difficulties related to concentration, impulsivity, organization and everyday challenges. During the second meeting, an ADHD diagnosis will be made using the DIVA-5 test, which will help assess the presence of ADHD symptoms. Based on the test results, the psychologist will recommend further steps and support that may help you better cope with your ADHD symptoms.

Most frequently discussed topics:

• difficulties in concentration, organization and planning,
• impulsivity, sudden mood changes and emotional outbursts,
• time management and procrastination,
• the impact of ADHD on relationships with other people and professional life,
• general and basic strategies for coping with stress related to ADHD symptoms.

What will the package participant gain:

• reliable diagnosis of ADHD carried out using the DIVA-5 test,
• better understanding of the causes of difficulties in concentration, organization and impulsivity,
• explaining how ADHD symptoms can affect work, personal life and everyday functioning,
• guidance on next steps that can help you manage your ADHD symptoms,
• introduction to therapy and support that can improve the quality of life and effectiveness of action,
• feeling more in control of your life and everyday challenges.

Important information: after completing the package, it is possible to continue meetings in the form of therapy to continue development, adapt the strategy to new challenges and ensure further harmony in everyday life with ADHD